Sometimes we all need a little boost!
Water Aerobics: Not Just for the Elderly Anymore
By Kathrine Ayers | Yahoo! Contributor Network
There is a misconception that water aerobics is only suitable for pregnant women and the elderly. But water aerobics is quite intense, providing significant cardiovascular and strength training benefits.
Deciphering The Health Law’s Subsidies For Premiums
Brought to you by: Kaiser Health News
By Julie Appleby
KHN Staff Writer
Jul 24, 2013
Tax credits to help low- and moderate-income Americans buy health insurance will become available in January under the health law, when for the first time, most people will be required to have coverage or pay a fine.
Keep it up. Your healthy habits, that is.
We all tend to relax – or be lax – on weekends; that’s what they’re for, right? But loosening our grips on a healthy lifestyle, even just for the weekend, can sabotage our efforts to reach health and fitness goals. So, here are some tips for a healthy weekend.
Given recent attention on the impact of health care reform on health care costs and premiums, we wanted to share the following facts brought to you by: AHIP Coverage
The impact the ACA will have on premiums will vary considerably depending on a where a person lives, what coverage they have today, and their age, gender, and health status.
Brought to you by: www.about.com
So, today is Monday…..the start of another long week. How many of you think this way while sitting at your desk at work?
Here are the 10 top ways to be happy at work and maybe, just maybe, you too, can enjoy your day.
1. Choose to Be Happy at Work
Happiness is largely a choice. I can hear many of you arguing with me, but it’s true.
6 Benefits to Drink Water
By Kathleen M. Zelman, MPH, RD, LD WebMD Feature
Reviewed by Louise Chang, MD
Americans seem to carry bottled water everywhere they go these days. In fact, it has become the second most popular drink (behind soft drinks).
Health Care Reform and You
The Affordable Care Act (ACA) calls for the creation of state-based competitive marketplaces, known as Affordable Health Insurance Exchanges (Exchanges, also known as Marketplaces), for individuals and small businesses to purchase private health insurance.
Health Care Reform for Women
Brought to you by healthfinder.gov
This page includes all of the preventive services that are covered for women under the Affordable Care Act. To learn more about a service, check out the links to our related Health Topics.