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25 Healthy Holiday Choices
Brought to you by: WebMD.com
By Suz Redfearn WebMD Feature
Reviewed by Arefa Cassoobhoy, MD, MPH
Enjoy a tasty and fulfilling December followed by a regret-free January. Here are 25 healthy holiday choices to make, starting now.
Eat early. Don’t skip breakfast, says Amy Jamieson-Petonic, a registered dietitian.